Now accepting new clients in Hawai’i, Texas, and Washington state. Awaken Insight offers practices for personal transformation, including telehealth psychotherapy and mental health counseling, Zen koan meditation, and spiritual direction.
If you’d like to know when the next meditation retreat, workshop, or dharma talk will be, sign up for my Transformative Events email list below.
Welcome to Awaken Insight
PSYCHOTHERAPY
For specific difficulties, life transitions, or self-discovery. Attend to all the parts of yourself. Explore meaning, unlock wisdom, heal.
ZEN KŌAN MEDITATION
A practice for finding freedom in all circumstances, working with kōans will turn your world upside down and tumble you into new ways of being.
SPIRITUAL DIRECTION
Explore your own spirituality more deeply or discover something new. Where is your place in this vast universe?
JESSE CARDIN, LCSW, ROSHI
My approach is a mixture of depth psychology and Zen Buddhist meditation practice. We listen to what your dreams have to say and to what appears inside when we listen deeply. Sessions are a place to experiment with bringing awareness and expression to parts of yourself that you might otherwise ignore, creating new possibilities for engaging with life.
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AREAS OF INTEREST
DREAMWORK
What might the images that sneak into our heads at night be trying to tell us about our lives?
MEDITATION
If we learn to listen deeply, what marvels might we discover in the world around and inside ourselves?
CREATIVITY
Creating art can have a profound healing effect. What is it that is seeking expression through you?
PURPOSE & MEANING
What do you love? What is the work of your life? Who are you and where are you going?
SPIRITUALITY
How do we live in accordance with the divine forces of this vast and mysterious universe?
MENTAL HEALTH
What are ways of healing the soul that don’t resort to judging experiences as Right or Wrong?
