When Something In Life Stops Working
- anxious or overwhelmed
- burned out or exhausted
- stuck in patterns you don’t fully understand
- struggling after painful experiences
- questioning your direction or identity
Often These Struggles Point To Deeper Questions
- Who am I now?
- What direction should my life take?
- How do I integrate difficult experiences?
- How can I live more authentically?
Hi, I’m Jesse
I’m a licensed therapist specializing in depth-oriented psychotherapy. Drawing from over 15 years of experience in the mental health field, I help people explore deeper patterns beneath anxiety, trauma, and depression, and navigate life transitions. My work is grounded in the belief that meaningful change comes from deepening connection to ourselves and understanding what’s happening beneath the surface.
My Approach
- Trauma-informed
- Holistic
- Individualized
- Internal Family Systems (IFS)
- Psychodynamic Psychotherapy
- Mindfulness & Meditation
My Work Often Resonates With
- Artists & creatives
- LGBTQ+ adults
- Veterans
- Professionals
- People in transition