Western depth psychotherapy grounded in the wisdom of Zen Buddhist meditation practice. Offering contemplative, trauma-informed mental health counseling and Zen kōan work. Specializing in LGBTQ+ individuals, military members and their dependents, and individuals in substance abuse recovery. Now accepting new psychotherapy clients in California, Texas, and Washington state, and Zen students anywhere!
SPECIALIZATIONS
LGBTQ+
Hello, beautiful. You deserve compassionate care that understands and celebrates who you are. Offering gender-affirming mental health care, same-sex couples counseling, and healing from trauma.
MILITARY
Confidential, competent behavioral health care tailored to the unique needs of military members and their dependents. Get help coping with PTSD, moral injury, family conflict, and adapting to change.
SUBSTANCE ABUSE
When the medicine becomes the illness, we become trapped in a cycle that’s hard to escape. Understand underlying causes, learn skills to manage behaviors, and get back to building the life you want.
TRAUMA & PTSD
We all carry scars from the past, but there are some wounds that just never seem to heal. Learn to manage symptoms, improve relationships, and disentangle yourself from the dark web of trauma.
PARTS WORK
We all have parts of ourselves we wish we didn’t have to deal with. Manage emotions better, heal trauma, and achieve greater inner harmony through Internal Family Systems therapy (IFS).
ZEN KŌAN MEDITATION
A practice for finding freedom in all circumstances, working with kōans will turn your world upside down and tumble you into new ways of being. Learn to meditate, listen deeply, fall into the beauty of life.
