About Me

Hi, I’m Jesse

I’m a depth-oriented psychotherapist who helps people navigate anxiety, trauma, life transitions, and the deeper questions that often lie beneath them. I believe meaningful change comes not from fixing ourselves, but from learning to listen more deeply to our own experience.

Why I Do This

My own journey through recovery and years of inner work taught me that healing isn’t about becoming someone elseā€”it’s about becoming more fully yourself. That experience continues to shape the way I walk alongside others.

My Approach

My work draws from depth psychology, Internal Family Systems (IFS), and over twenty years of Zen practice and teaching. Rather than searching for quick fixes, we learn to listen more deeply to the wisdom already present within your life.

Working Together

Therapy with me is collaborative, individualized, and compassionate. Together, we create a space where every part of your experience is welcome, and meaningful change can unfold at its own pace.